remember who you are

Please do not forget that being physically sore is a good thing.
Days off are things that are earned.

Every moment of every day is influential beyond your wildest imagination. I encourage you to be present in conversation and continually enrich people's lives through listening. Do not be afraid to say the wrong thing, as often times the wrong path will lead you to the right one.

Your journey is important, regardless of the course. 
Learn something from everything, even if the lesson doesn't exist.

CELEBRATE all triumphs over ANYTHING, be them small, big, or ASTRONOMICAL.
Surprises are good. Let people surprise you.

Walk, do not run. Enjoy your surroundings and make the best out of everything.

Do not be afraid to be selfish.
Do not be afraid of other's selfishness.

Encourage people to feel. 
Do not try to solve anyone's problems, for their issues are far more rooted than you could ever know. Instead, help people to find the truth in their own life and encourage them to invest in the findings.

Be approachable and follow the things that are true in your heart.
Be open. Period.

Do not ever feel like you are alone. It's easy to feel disconnected but it's important to understand your personal connectivity in your disconnect.

Call on people when you need help. Life is more difficult without a community.



YOU HAVE THE POWER TO CHANGE THE WORLD ONE PERSON AT A TIME. AGE DOES NOT MATTER. WISDOM DOES NOT MATTER.